Tea or Coffee? What are the Healthier Alternatives
Introduction For many of us, starting the day without a cup of tea or coffee feels almost impossible. Whether it’s the soothing aroma of tea or the bold kick of coffee, these beverages have become morning rituals and afternoon pick-me-ups. But have you ever paused to wonder – are they really the healthiest choices? And if not, what alternatives can give you the energy boost you crave without the jitters or caffeine crash? Let’s dive into the world of healthier,…
