Social Connection is Your Secret to Better Health and Longer Life
Ever felt that warm glow after a great chat with a friend? That feeling isn’t just in your mind it’s backed by science, with profound implications for health and wellness. Social connections aren’t a luxury; they’re a biological necessity. In this blog we will see how social connection is your secret to better health and longer life. Let’s explore how connecting with others can reduce inflammation, lower the risk of serious illness, and even help you live longer. Backed by…