Ikigai: The Japanese Secret to a Long and Happy Life
Ikigai: The Japanese Secret Imagine a life where your health, your purpose, and your daily habits are so aligned that each morning feels meaningful, your heart feels light, and your body feels strong. That’s the essence of Ikigai: a Japanese concept that means “a reason for being” or “a reason to live” and the heart of the book Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles. Have you ever wondered what gets…