Why Refined Oil is Bad ?
Introduction In today’s modern world, we are eating lot of refined oil products knowingly or unknowingly. From early morning breakfasts till late evening dinner, we eat the food prepared with refined oils. The dietary refined oil is main ingredient for different cooking methods like sautéing, baking, frying and dressing. According to Wikipedia, clinical trial show that replacing saturated fat with unsaturated vegetable oil can reduce cardiovascular hearth problem by 30%. As per science direct research paper, cardiovascular diseases are known…
